Month: May 2021

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Client Spotlight- Marli Williams

Coaching — Marli Williams

I don't know about you, but this person inspires me!

Are you looking for more than a speaker for your next event?

"Marli is an inspirational speaker and leader who connects with her audiences in a way that is authentic and captivating, creating a powerful learning environment that encourages courageous conversations.” 

- Keith Russell

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Marli designs and creates unique experiences based on the needs and goals of your event, team, company, school or organization. The mission is not to just provide more information, but to create a transformational experience that makes a lasting impact.

If you re ready to awaken your potential, need a pep talk, or would like to contact Marli to speak at an upcoming event, check out her website and be sure to follow on Facebook!

It is our pleasure to serve you!

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Client Spotlight- Craft Bar West and Dry Town Tap Station

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Looking for something fun and different in these challenging times? Do you love crafting, while sipping or nibbling on something tasty?

Craft Bar West is an actual Craft Bar with a full food menu, Craft Cocktails and Craft Beer! You can schedule and join a crafting event, or you can come in and enjoy some good food with a cold drink- or all of the above!

Visit our friends at 157 Main St W in Monmouth, OR.

Visit Craft Bar West on Facebook and their Website for more details and upcoming events!

If crafting isn’t really your thing, maybe you would enjoy some live music and tasty eats down at Dry Town Tap Station! They have 20 taps, spirits, indoor and outdoor seating, fire pits, games, live music, food carts- what’s not to love? Be sure to check out their Facebook page for more information and upcoming events! I feel some summer fun coming on!

Come on out and support these amazing local businesses!

It is our pleasure to serve you!

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Client Spotlight- Helix Training

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Do you want to improve your overall health, train for an athletic event, or have a nagging flexibility issue? Are you ready to commit to your health and fitness with a program that is personalized and designed around your goals?
Visit our friends at Helix Training at 2323 NW 9th Street in Corvallis.

Did you know that according to the U.S. National Institute for Occupational Safety and Health, more than 40 million American workers suffer from chronic lower back pain? At Helix, classes are all taught by Certified Functional Strength Coaches (CFSC). Each session is designed to improve functional strength to help you with everyday tasks. Maybe its training for ski season, carrying items to and from the car, or you want to improve your posture and flexibility, their classes and personal training sessions are designed to help you meet your goals.
“As a Doctor of Physical Therapy, I have seen my share of patients who have suffered injuries through improper training. The goal of Helix Training is to focus on everyday, functional fitness, and build skills to avoid those injuries no matter if you are an elite athlete or a weekend warrior.” Dr. Kathy Lynch, PT, DPT

Be sure to follow on Facebook for great tips and information!
Call 541-286-7850, email info@helixtrain.com or visit their website today to sign up for a class and get moving toward a healthier you!

It is our pleasure to serve you!